“In Census” is the hotel’s new wellness program, offering multidisciplinary approach combining medical expertise and personalized coachingexclusively with the Hôpital de La Tour in Geneva.
With its enchanting views of the lake, the old town and the distant snow-capped peaks of the Alps, this superb Geneva hotel has long been a favorite destination… The novelty is that it now hosts one of the most sophisticated from Switzerland.
A new medical well-being program
The Four Seasons Hotel des Bergues has indeed launched its “In Census” program in exclusive collaboration with the prestigious Hôpital de La Tour in Geneva, recognized for its expertise, particularly in the field of sports medicine, as evidenced by its “Swiss Olympic” label. Medical Centre”. Beyond a simple fitness program, In Census offers personalized medical assessment and follow-up to meet well-defined needs and objectives. It is aimed at anyone wishing to get back in shape or to let go of the stress of everyday life, take care of their body and get off to a good start, thanks to an interdisciplinary approach.
This new program begins with individual support for a complete assessment carried out within the sports medicine department and the performance laboratory at the Hôpital de La Tour. Blood and osteopathic tests, analysis of muscle strength and resistance to effort are carried out highlighting the key points to work on. At the same time, a complete metabolic assessment with the measurement of various advanced biomarkers is also offered. This biocheckup makes it possible to precisely draw up the individual metabolic, hormonal, nutritional, oxidative and inflammatory profile. The proposed assessment includes a non-invasive measure to reflect the biological age of the individual. This additional assessment is carried out by the doctors of Highcare, the Swiss center for preventive medicine at the Hôpital de La Tour.
sports coaching
As soon as the first results were obtained (at the end of the morning), the sports coach of the hotel adapts a personalized program taking into account the needs identified, through different themes: metabolic balance and weight loss, muscle development, sports performance, then relaxation and optimal tissue regeneration. Areas of work that have been specially developed by Sébastien Saillard, coach at the Hôtel des Bergues since July 2018 and highly invested in the creation of In Census. This biomechanics enthusiast uses all his expertise to coach his clients and give them the physical and mental resources necessary to achieve their goals without ever giving up.
On the program: hiking in the mountains, jogging along the shores of Lake Geneva, or even the ascent of Mont Salève offering a breathtaking view of Mont Blanc on a clear day, but also swimming, water biking, aquatonic and aquaboxing, to revitalize your muscles gently, without putting too much pressure on the joints. Other activities like boxing, yoga and meditation are also available.
End gently at the spa
At the spa, a team of experts performs treatments including detox wraps and massages, provided in a haven of peace spread over 3 floors with Panoramic Mountain View. A hammam and an indoor swimming pool are available as well as a vitality area with water jets, aimed at relieving tired and sore muscles while improving circulation and detoxifying the skin. The state-of-the-art fitness is equipped with the latest Technogym and Matrix machines for cardiovascular training and strength training.
The meals are custom-designed, taking into account carbohydrates, proteins and fats, as well as the qualitative content of food, and are made from products mainly from organic farms, primarily from the nearby surroundings. They are served in the hotel’s various restaurants or in the comfort of the room made available during the day for external guests, providing the guest with a dedicated private space, equipped with a personalized mini bar and yoga mats.
Throughout the program, a continuous exchange takes place between the Hospital and the Hotel to follow the evolution of the results, ensuring a highly personalized follow-up which continues beyond, with a contact by the doctor who carried out the assessment after 14 days to take stock.
The “In Census” program is an exclusivity offered by the Four Seasons Hotel des Bergues and includes:
- The health check-up and the medical check-up (blood analysis, check-up by the sports doctor, physiological, osteopathic and nutritional check-ups) in collaboration with the Hôpital de La Tour
- A daily personal training session
- Personalized meals established with a nutritionist adapted to the needs and objectives of each client
- Access to the Spa and all sports facilities
- Access to group lessons
- 3 personalized treatments
- A hair treatment with the hotel’s hairdresser
- The provision of a room during the day, for the duration of the program for customers not staying at the hotel
To book
Program available over 3 or 7 days. From CHF 7450 per person for a 3-day program without accommodation.
Information request
or call us at + 33 (0)1 77 77 77 77 to discuss your travel plans.
