Yakitori chicken skewers

Ingredients
for yakitori chicken skewers / 4 people

3
chicken breasts

6
tablespoons soy sauce

6
tablespoons sake

4
tablespoons powdered sugar

12
small skewer

achievement

Difficulty
 Easy

Preparation
20 minutes

Baking
10 mn

Total
time 30 mn

PREPARATION
yakitori chicken skewers

1
Cut the chicken into bite-size pieces.

2
Assemble the skewers.

3 In a bowl, mix the soy
sauce, sake and sugar. Stir until sugar is melted.

4
Heat 1 tablespoon of olive oil and cooked skewers, 2 minutes on each side.

5
When almost cooked, add the sauce and simmer until thickened.

Finally

Once
the sauce takes a lacquered appearance, use skewers and coat them with the
sauce.

More smart health recipe for Jun
19 (Not Chinese recipe)

Awabi Sakami

Ingredients
for Awabi Sakami (Sweet Cooked Abalone) Recipe

15 oz Abalone (canned)
1/4 pt Water
2-1/2 tb Sake
1 oz Sugar
2-1/2 ts Soya sauce

Awabi Sakami
(Sweet Cooked Abalone) Preparation

Empty the can
of Abalone into a small saucepan and add water. Bring to boil, reduce heat and
simmer uncovered for 10 minutes. Add Sake and Sugar and cook for another 5
minutes, stir in Soya sauce and continnue to cook for 2-3 more minutes. Cool to
room temperature, cut the abalone into 1/2 thick slices and serve.

Instant Bloddy Marias

Ingredients
for Instant Bloddy Marias Recipe

1 pt Cherry tomatoes
1/2 c Tequila; or more
1 sm Head leaf lettuce
1 pk Dry Italian or blue cheese
-dressing mix
-or-
1 tb Seasoned salt & pepper
1 ts Pequin quebrado

Instant
Bloddy Marias Preparation

Rinse tomatoes,
then pierce each with wooden toothpick. Place in single layer in a dish; pour
in enough tequila to make a shallow layer. Let stand at least 30 minutes at
room temperature. To serve, cover a large platter with lettuce leaves,
watercress or grape leaves; center the platter with a small glass of tequila, a
small glass of wooden toothpicks and a small dish containing salad dressing mix
(or seasoned salt & pepper) mixed with pequin. Arrange tomatoes atop
greens. To eat, spear a tomato with a wooden pick, dip in tequila, then dip
lightly in salad dressing mixture. Makes 8-12 servings, depending on rest of
the menu.